Plate in place & looking good
Right shoulder with 9 hole plate
- Right shoulder with 9 hole plate
This X-Ray was taken 9th July two weeks after the operation to attach a 150mm long plate with 8 screws, it all looks to be okay and I’m hopefully now back on the path of recovery. It’s great not to have a lump anymore and the shoulder is looking good, I’m also expecting to heal with the minimum of scaring as my surgeon has made a very neat incision. I’ve now started back at the gym working out on cross-trainer & bike in order to get my basic fitness back as soon as possible, I’m concentrating on lower body & general stamina for the moment in order to give the bone in my shoulder time to heal before moving on to more vigourus exercise. With luck, I should be back on with my bike training by September, I can’t tell you how much I’m looking forward to getting on with my riding.
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